ONLINE WORKSHOP

finding clarity & freedom through the judge-your-neighbor worksheet

5 Consecutive tuesdays starting January 9th, 2024

9:45 am to 11:25 aM PACIFIC TIME

About this Workshop:

Are you ready to take your practice of The Work to the next level? This workshop is designed to help you experience the power of The Work by consistently writing and questioning your Judge-Your-Neighbor Worksheets. Improve your skills & develop a regular practice in a small group with participants who are committed practitioners. For those who have experienced The Work and want to find greater clarity and freedom, this is your space to explore, question, and transform through consistent practice. If you are a coach or facilitator this course can help you take yourself and your clients to a deeper experience with The Work.

Who is this for?

  • Anyone who wished to deepen their experience by learning the subtleties of writing and questioning the Judge-Your-Neighbor Worksheet.  

  • Those who would like to establish a more regular practice of The Work by starting the year with a practice of writing a JYNW every week.

  • Anyone grappling with a specific challenge or relationship in their life, and seeking freedom through inquiry.  

  • Facilitators, coaches, mental health professionals who already facilitate The Work and want to deepen their understanding of the JYNW.

  • New to The Work? I would love to meet you! Please reach out so we can chat before the workshop.

What to Expect:

  • Weekly Worksheets: Experience the transformative power of The Work by writing a Judge-Your-Neighbor worksheet in class every week. Discover the nuances of getting closer to your situation; finding a trigger moment, and writing the worksheet from a place of meditation and stillness.  Explore the difference between the WANTS, SHOULDS and NEEDS (questions 2,3, and 4 on the JYNW) and write them in a way that supports your living your Turnarounds. 

  • The 4 Questions: Question an entire Judge-Your-Neighbor worksheet every week. Explore the four questions from a place of meditation.  We’ll look at our reactions in question 3 in depth by exploring all the places we can go to see how we react, and what happens when we believe a thought. We’ll learn to catch ourselves when we involuntarily take ourselves out of The Work with our answers. 

  • The Turnarounds: Understand, practice, and live your turnarounds.  Explore all the available turnarounds and practice how to find genuine examples in and out of your situation.  We’ll look at living turnarounds, and experience the power of practicing them in our daily lives as a prescription for happiness. 

  • Pair Work: Find support and perspective by trading facilitations with a fellow participant each week (Recommended meeting time is 60 to 75 minutes). 

  • A small group of dedicated participants (8-12)

Details:

  • Dates: Tuesday, January 9, 2024 to Tuesday, February 6, 2024. Meets 5 consecutive Tuesdays.

  • Time: 9:45 am PT to 11:25 am Pacific Time.

  • Meeting Place: Online. Zoom link provided upon registration. While attendance is required, recordings will be available for participants unable to join a live session.

  • Register: by contacting me, Aileen, at theworkwithaileen@gmail.com.

Cost:

  • The cost of this workshop is $250

  • If you're eager to join, but find the fee prohibitive, please inquire about partial scholarships.

  • Sign up as soon as possible to be sure you have a spot.

To register send payment using Venmo to @Aileen-Cheatham (CashApp & Zelle or bank transfer also available as paying options. Please inquire.) Please send your contact information and your questions to theworkwithaileen@gmail.com. You will receive a welcome confirmation and the link to our sessions.

Cancelations are accepted in writing until December 31st 2023 - You will receive a full refund minus $50. If you do not send advance written notice of your cancellation, if you do not attend, or if you leave the workshop early, your payment is non-refundable and non-transferable.

“What I love about The Work is that it enables you to go inside and find your own happiness, to experience what already exists within you, unchanging, immovable, ever-present, ever-waiting. No teacher is necessary. You are the teacher you’ve been waiting for. You are the one who can end your own suffering. I often say, “Don’t believe anything I say.” I want you to discover what’s true for you, not for me.”

Byron Katie

FEEDBACK FROM PREVIOUS COURSE PARTICIPANTS

  • “I loved taking Aileen’s class! Her explanation for filling out a Judge your Neighbor Worksheet was very helpful. She has a beautiful calmness and patience that were delightful.”

    Joy

  • "I loved your seminar and could see how much value everyone got for from it. I found a new feeling to unlock an old worksheet concept.  I feel so excited! Thanks again"

    Marylin

  • "Aileen I just loved your presentation. And your beautiful presence. Thank you"

    Anne-Marie

  • "You have said and taught me things that really brought me to the next level and I can't express how very much that means to me."

    Kathleen

  • "Aileen, thank you so much for your presentation on Emotional GPS.  Your facilitation allowed me to get closer to what was really happening for me using the emotions list and the shifts available to me were profound. Your kindness and gentleness was felt and I thank you for honouring my wisdom and simply being a loving guide."

    Tammy Reid - Facilitator for The Work (Australia)

  • "Aileen is very experienced and patient in The Work. Her confidence and comfort in facilitating the group made the course a safe haven for our shared experience."

    Anonymous

  • "J'ai profondément aimé découvrir le Travail avec toi et j'aime la manière dont tu es en lien avec la feuille de Travail. Je sens que c'est une voie si riche !"

    Nathalie